Posted inQi Gong
Daoyin vs Qigong | What are The Differences and Connections？
Many qigong enthusiasts are often confused about the relationship between Daoyin and qigong. The main…
Posted inQi Gong
Why is so Slow When Playing Tai Chi Chuan?
Tai Chi has five benefits: fitness, self-cultivation, healing, enjoyment, and self-defense. It encompasses five fields:…
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What is Qigong? 4 Keys to Learn it Righ and Fast
It is easy for everyone to find a definition of Qigong, but the true understanding…
Posted inQi Gong
What is the Essence of Qigong and How to Understand It?
Firstly, let’s talk about what Qigong is. Qigong, also known in ancient times as Tuo…
What is “Qigong Cloud Hands” ? Is it Qi gong?
Qigong Cloud Hand is called "yun shou" in Chinese. It is an important movement practice…
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Qigong For Sleep | Top 7 Method Good for Beginners
For people with insomnia, practicing qigong to fall asleep can be a beneficial approach. Qigong…
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What is Zhineng Qigong? What are the Benefits Differences and Features
Disclaimer: Zhineng Qigong is currently subject to much controversy. This article merely provides information about…
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Yoga vs Qi Gong | Differences You May Not Know
Yoga vs Qi Gong, although Qi Gong and Yoga have some similarities, they are actually…
Posted inQi Gong
Green Qi-gong Tui-na Massage | You Must Know About
What is Green Qi-gong Tui-na Massage? Green symbolizes health. Green Qi-gong Tui-na Massage is a…