Category: Qi Gong

What is Green Qi-gong Tui-na Massage? Green symbolizes health. Green Qi-gong Tui-na Massage is a traditional Chinese medical method combining

Qigong is sometimes referred to as “Asian yoga” because of some shared characteristics, but it’s important to understand the key

College life can be a whirlwind of activity. Between demanding classes, part-time jobs, and a vibrant social scene, it’s easy

Principles of Fitness Qigong Training 1. Relaxation, Harmony, Naturalness Relaxation, Harmony, and Naturalness are the basic rules and most fundamental

What is Chinese qi gong tui-na? Chinese qi gong tui-na is one of the massage techniques. It involves using energy

The basic principle of healing through Chigong emphasizes adjusting the body, breath, and mind, highlighting the concept of “unity of intention

In simple terms, the text talks about the importance of exercising our organs and the potential harm of both lack

In Tai Chi, there is a technique in Tai Chi called “Tai Chi Thirteen Push Hands,” specifically focusing on a

Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory, each representing specific attributes and